She had never heard of my book, nor I of hers (although apparently I was the first to recognize the Sappho reference in her title). We exchanged our books accompanied by firm promises to read and report back.
What better therapy than dancing with Gabe? (video below)
As the ONE-YEAR anniversary of my stroke approaches – wow! – my recovery continues to follow the quick rise and flattening curve (see below) that the medical staff predicted for me, as for other stroke survivors. And it’s true – eleven months in, the changes are more subtle. However, every week there inevitably still turns out to be some marked improvement. My physio supervisor, Jessica, tested me last week and told me I’m much stronger in my leg than just a month ago, and my left arm has also strengthened considerably in recent weeks. The Theraband exercises must be helping.
My recovery has gone far, far beyond what many of my doctors and medical team initially predicted in the dire days of last fall. With Sara’s urging, I continue to believe that the curve will never flatten out completely. As the book Stronger After Stroke maintains, there never needs to be a complete plateau to recovery, for a stroke survivor who is fortunate enough to have good support, a stabilized health condition, and dogged determination to work together with the brain’s natural plasticity.
So on this 11th-month strokeaversary, here’s some of what recovery has looked like!
Theraplaying
The wonderful physical therapy and occupational therapy folks at St. Martha’s Regional Hospital are starting to hint that I can’t be an outpatient forever. Of course, they’re right. “As much as we like you and look forward to our sessions,” they tell me, “we have to make room in our case load for new patients…” The hospital has been incredibly generous, and I’ve come to really love my outpatient team. I moved from two sessions a week to one only this last month. Colin, the smart and thoughtful tech who took over from the equally helpful physio tech Janna, is now regularly kicking a soccer ball with me. The catch: I have to use only my left foot. I’m finding that soccer and the funny-face bean-bag toss are my favourite therapy activities. Like a toddler, I’m improving my balance, coordination, and hand movements through play, which makes it seem (almost) easy.
Medicating
After my heart surgery in April to close a PFO (the hole between the upper chambers of my heart), the Halifax surgeon put me on precautionary Plavix, to guard against post-operative complications. I just came off of it and I couldn’t be happier. I’ve been bruising after every blood test (one time the blood actually spurted out) and also when I bump or ding myself as so often happens in summer gardening and construction season. I remain on low-dose Aspirin and a suite of blood pressure pills. But my GP and the cardio team at the hospital have dialled back even these a bit, and now I can crouch and stand up without threatening to black out. Sitting on my haunches to look in a cupboard reminds me of my old self.
Straightening
It was Lindsay, the incredibly gifted and helpful Occupational Therapist at the Nova Scotia Rehabilitation Centre in Halifax, who suggested “Oval 8 Finger Splints” for my left hand’s fingers most reluctant to recover – my ring finger and my pinkie. My pinkie has been broken a few times over the years of basketball and tended to go its own way even before the stroke. I find the splints helpful at the end of a busy day when my fingers tend to curl and stiffen. My typing is improving slightly, although when my left hand quickly tires, those two fingers droop and tend to type their own messages.
Hearing
Of the many effects of the stroke, one of the most subtle has been a slight alteration in my hearing, or more accurately perhaps, my brain’s processing of what I hear. I’ve noticed more trouble understanding Sara when she’s in another room, or there’s ambient noise.
At the same time, my need to focus more carefully on whatever I’m doing so as not to lose balance, trip, or drop something, means my ability to multitask, including “listening, while…,” has diminished. And, I’m not young anymore.
So my audiologist appointment finally came through. The audiologist took me into a sealed quiet room, ran tests on both ears, then gave a series of tests I had to respond to.
The results? Apart from the normal post-stroke inability to multitask because of increased need for concentration, my ears are typical old guy’s ears: some age-related hearing loss, and that’s it.
I actually enjoyed the challenge of having four numbers spoken at once into both ears and having to try to correctly identify them!
Canning
When Gabe, my youngest, came to visit in August with Ray, they said they wanted to do some jelly-making like we did last year. The Saskatoons were done and it was a bit early for the chokecherries, but the jelly turned out well.
Our place is prolific for berries despite the scary and record-breaking drought. I spent hours picking Saskatoons earlier in the season, and our strawberries and grapes are plentiful.
Holding boughs with my left hand while picking berries with my right turns out to be good therapy, too.
Dancing
Gabe’s visit this month also gave me a chance to re-learn and re-try the swing steps we’ve done so many years together, and also to re-learn some of the guitar chords my fingers have forgotten, from all the songs we used to play together. I’m thankful.
If you watch the video (click on the photo below), you’ll see how my face goes mask-like (not direct stroke damage but because I’m concentrating on not falling), my left arms wants to pull in and tighten, and I lose my balance briefly. But overall, what a joy, and what an improvement! Sara has been keeping up my dance therapy since Gabe left…
Reading
My worlds overlapped recently when The Canada Lutheran asked Sara to write a column for their regular Q&A feature. As usual, Dr. Sara Parks, who is a consummate teacher and communicator, produced something interesting, academically solid, and pitched perfect for non-academics. Have a read below.
I recently finished Tanis MacDonald’s wonderful book Straggle. I highly recommend it – it’s full of beautiful writing and profound observation. And Tanis’s thoughts on “ungainly” walking fit my new post-stroke life so well….
Travelling, Walking, & Celebrating
This was also the month that I took my first solo plane trips. I’d been invited west to celebrate the tenth anniversary of our Wood Mountain – Cypress Hills trek in the summer of 2015, featured in my book The Good Walk (URP, 2024). The Saskatchewan History and Folklore Society, which has spearheaded the walks since, was having its board meeting at Wood Mountain in conjunction with the event.
Even though Sara could not accompany me to hoist bags, hold my hand and generally be my security blanket, I was lucky that my brother Mark and sister-in-law Barbara (a recently-retired physio) were there to meet me in Regina. We stayed in their camper at Woodboia Camp near the Wood Mountain Historic Site (the NWMP Fort at Wood Mountain). That’s where Hugh Henry, Richard Kotowich, Hayden Thomassin and I started out 10 years ago to walk the 350-km North-West Mounted Police Patrol Trail (Traders’ Road) across Treaty Four territory.
10 years later, posing with Hugh Henry of the Sask History and Folklore Society
Among the highlights of my trip was visiting the Badlands in the “East Block” at Grasslands National Park. If you ever have the chance, be sure to visit this incredible place.
One of the most significant tests of my recovery was putting on my hiking boots (this time, with elastic laces) and re-walking a portion of the trail from Wood Mountain to the Lakota First Nation. Ten years ago, we did the three miles easily in the morning. This time, I cut out when the trail got muddy and hard to walk, and rejoined later. I managed to walk about a mile and a half in total.
Another highlight was meeting Dr. Claire Thomson, who led us around the historic site at Wood Mountain and gave both an academic and a personal history of the area. Dr Thomson is a descendant of one of the early North-West Mounted Police officers, and of his Lakota wife. Her PhD research on the Lakota history of Wood Mountain won the prize for best doctoral thesis in Canadian Studies recently…I quoted her in The Good Walk and was delighted to meet her in person.
My life as an author looks like it will keep me busy into the fall as well. In September the Atlantic School of Theology is hosting me for a series of six online lectures on Leonard Cohen and Saint Paul, following up on my book Prophets of Love (MQUP, 2023). You can find more info on those lectures by clicking the “Almost Like the Blues” link HERE.
This week my interview with CBC Radio One Cape Breton’s Wendy Bergfeldt came out on the afternoon show “Main Street.” God bless the public broadcaster! I was excited for my first Nova Scotia CBC interview…and our talk went so well it was broadcast over three separate afternoons! It was wonderful meeting Wendy – it turns out we have LOTS in common: growing up from Scandinavian settler grandparents in SK, attending the U of S in Saskatoon during the same years, living in the UK for a while, and then settling in Nova Scotia. Oh, and did I mention? A shared interest in decolonization, history, and pilgrimage! I’ll post the links to the interview soon. (In case you missed it, my earlier CBC Montreal interview with Sonali Karnick can be heard here).
Next Month: One Year
Soon it will be a full year since my stroke. I’ll be marking the occasion, for sure. Will I be celebrating? I’m not sure what to say.
My stroke cost me a lot that I haven’t yet regained: my sense of secure balance, my ability to walk long distances, to run, to dance smoothly, and to play songs smoothly on the guitar. And crucially, I can’t type with both hands like I used to, which is how I’ve written my essays, lectures, and books.
BUT: the stroke helped me realize what a community of support is around me, how good so many people are, what an incredible partner I have, and how precious life and health is. I’m thankful every day for just being able to walk and speak (and pee and shower!), teach, read, think, and do what passes for a “normal” life for me. Much less all that’s listed above.
In the end, it’s all gift. Because of my stroke last fall, I realise that now more than ever.
So, see you next month! I wonder what surprises await?
Sara found a more elegant solution for dripping juice than the complicated ladder-thingy I typically used.
Several kind folks have messaged me recently asking for a health update, and saying they’ve missed my posts. The fact is: I’ve had a stroke-and-surgery update half-started on my laptop for maybe six weeks! But so much has been happening I couldn’t finish it until now.
In this post, I’ll share some of those events. In a forthcoming post, I’ll focus on more of the details of my actual health update — especially for those who’ve also had (or have loved ones who’ve had) major strokes, or who’ve had PFO Closure surgery, or who may be waiting for news of my hand and leg!
# 1 Heart Surgery in Halifax
A month ago I had a procedure to close the PFO (hole between the upper chambers) in my heart. I was kept awake for the surgery which went well …. but it meant long hours of final grading to finish beforehand, travelling the 2 1/2 hours to Halifax the night before, with Sara as my chauffeur, nurse, and help-mate, the operation itself (more on that in my next post, but a pivotal moment was hearing the surgeon say “I’ve never done that before”!), then trying to follow doctor’s orders (no lifting for a month) to recuperate.
#2 A Book in The Hand
The moment we drove down our driveway on the trip home from the hospital, my – now patched up – heart leaped. Two boxes sitting on the doorstep turned out to contain the first shipment of my latest book, Someone Else’s Saint: How a Scottish Pilgrimage Led to Nova Scotia (Pottersfield Press, an homage to Nova Scotia and to Scotland, and second-place winner of the 2025 Pottersfield Creative Prize for Non-fiction). Sara lugged the boxes in, as ten pounds is my upper limit for lifting while I recuperate. Excitement soon yielded to post-op fatigue…
#3 Throw a Tartan Over It
Just a few days after my return from hospital, I was able to launch Someone Else’s Saint at the wonderful Antigonish Heritage Museum. It was a lovely warm evening, thanks to the talents and scheduling flexibility of friends Barry Mackenzie (colleague from the StFX history department and director of the museum), Lewis MacKinnon (poet and Executive Director of Gaelic Affairs for Nova Scotia), and star musician Mary Beth Carty (Canadian Traditional Singer of the Year 2024). During setup, Barry rapidly produced a variety of tartans, one to cover the cardboard recycling, one for the book table staffed by Sara, and one for the treats baked by museum volunteers. He confided that one of the museum’s life hacks is “just throw a tartan over it.” Even though there were other community events that night, and grade deadlines and convocation to compete with, my (now hole-less) heart melted to see departmental colleagues, community members, and even fellow pilgrims all the way from Halifax come out in support.
The biggest thing that happened has yet to completely sink in. My always-happy, full-of-life-and-fun, strong as an ox brother in law Vern Enslen had died – a shock to us all, but above all to my sister Kandace in Medicine Hat. As soon as it was confirmed that I could safely fly after surgery, Sara and I booked the next flight to Alberta. There (still somewhat unsteady on my feet) I conducted the largest service the funeral director had seen in years. “By far,” were his words: “It’s a testament to Vern.” Vern, pictured below, was a gregarious and good-hearted extrovert who made friends with everyone – turned out the funeral director was a buddy as well. We spent valuable time with my sister, still in shock, and with other family, including crowds of my cousins Sara had never met. We had booked a “manager’s choice” car rental out of Calgary airport to save money, and were surprised to be handed the keys to a 2024 Mustang convertible. We both had the exact same thought: it would be just like Vern to arrange this from the great beyond, to remind us of the jovial, sport-loving, boisterous tone he would want his friends to take as they celebrated his life well lived. It seemed odd after a funeral, yet somehow fitting, to be cruising back to the airport with the top down. After the accumulated fatigue of grief, unexpected travel, working with my sister to arrange the funeral, and the intense two days of visiting, we returned to Nova Scotia on a red-eye flight that involved no sleep and a LOT of walking–the most I’d done since the stroke. Whewff.
#5 Heart’s Desire
The night of the funeral turned out to also be the night of the Saskatchewan Book Awards gala. Before Vern’s death, I’d been notified that The Good Walk: Creating New Paths on Traditional Prairie Trails was shortlisted. An unimaginable dream come true, for a book so close to my heart — a memoir of my family’s history and our prairie walks, intertwined with the troubled history of Canada’s prairies. But after Vern’s death, the nomination fled to a dusty corner of my mind. Immediately following the funeral, I collapsed into bed at our Medicine Hat hotel, and didn’t even think to check for the winners. Then an email pinged in from my friend and fellow walker Simone Hengen, who was attending the gala in Saskatoon. She sent a photo of what she was seeing on screen at that moment: a Powerpoint showing The Good Walk. At first, I didn’t understand what I was looking at. Then I saw the little gold medallion that said “winner.” University of Regina Press had won the Creative Saskatchewan Publishing Award for my book! It was strange to be jubilant in the midst of loss, but again it felt fitting as I remembered that Kandace and Vern, with his eternal ingenuity and myriad connections, had done so much to outfit me for the long walks across the Prairies recounted in this book.
#6 Faint of Heart
Shortly after we arrived back home, earth-moving equipment showed up to widen our driveway and build a gravel platform for the trailer Sara’s parents Winston and Shirley are going to use as their summer cottage on our property. The platform and driveway were a great success – as an added bonus, they evaded a future problem when they spotted an issue with our septic tank and promptly fixed it. However, the delivery guy from Bouctouche NB didn’t have the gumption to manoeuvre the trailer into place. He was nervous about backing up, and afraid to raise the telephone wires a few inches to clear the air conditioner on top of the unit. In the end he abandoned the huge trailer on the side of the road and went back to New Brunswick, leaving us hoping for the best. Just then, a typical Pomquet neighbour stopped to chat. (No strangers here, only neighbours waiting to happen.) She offered her husband Joe’s tractor and services. The next day, Victoria Day, Joe Rennie showed up and had the unit parked in no time. Sara used our Canadian Tire snow rake duct-taped to a branch clipper to hold up the wires for the trailer to clear. Now, if we can just nab the electrician for hookup, Sara’s parents’ move will be complete…
#7 Heart-Recovery
I want to be sure to mention this: while I’ve posted a lot about my writerly highlights above, life is life. It’s also true that during these last few weeks I got two disheartening manuscript rejections from publishers, and I heard that I’d not received a different book prize for which I’d been shortlisted!
You get the picture. Between surgeries, book prizes, book launches, manuscript rejections, tragic funerals, and major construction we’ve been through quite the roller coaster of events and emotions. Major ups and downs. It feels like a year’s worth of changes have been jammed into a few short weeks.
The surgery and the busy-ness have certainly affected my recovery. More on that very soon in my next post.
This prairie boy remembers feeling on top of the world when he got called a “Montreal Creative” by Nantali Indongo on CBC Radio One Montreal in 2012:
But I have to admit being “author Matthew Anderson of Antigonish, Nova Scotia” feels pretty great in 2025. That’s my moniker in this “Story Behind the Story” interview for the South Branch Scribbler. Interviewer Allan Hudson is a New Brunswick writer and promoter of writing, and The South Branch Scribbler is his blog. He reached out to talk about the backstory of Someone Else’s Saint: How a Scottish Pilgrimage Led to Nova Scotia, published this coming week.
If you live near Moncton NB, I’ll be joining Allan at the 3rd Annual Greater Moncton Riverview Dieppe Book Fair, April 26 2025. Riverview Lion’s Centre 10am to 3pm.
If you live further afield, Someone Else’s Saint is available from Indigo, or by request at those two symbols that the world is still a good and just place: your independent bookseller or your public library.
Wow. Hard to believe it’s been six months since a shudder ran down my left arm and I found myself unable to speak for a couple seconds and Sara called an ambulance and ran for the aspirin.
And…the TIA and major stroke and everything that followed.
When I was wheeled into St Martha’s Regional hospital on a stretcher last September I had no idea it would be home for three months. Autumn was just beginning.
Now here we are at the spring equinox, six months later. The day before spring, the ice came off our little inlet, and those annoying fake ladybugs are waking up all around the house.
The solar panels we had installed last fall are finally free of snow and making power (I check them compulsively).
The seedlings we planted last year have survived.
All signs of spring. Another sign: I’ll have to learn how to tie my shoes again, since pull-on winter boot season is nearly over.
Here’s what else is happening…
My Heart Procedure
I had a pre-op appointment in Halifax last month, and Sara and I used our rare visit to the big city to have a date at IKEA (how romantic!). We then bought a car-load of groceries we can’t get in Antigonish at the surprisingly-well-stocked hole-in-the-wall that is Big Ray Convenience and Asian Store in Dartmouth.
During the appointment the surgeon teased us about being professors and grading him – but we said he already got an A+ just for taking me on. The procedure to close my PFO (Patent Foramen Ovale) will take place in a few weeks, in April. It involves inserting a soft metal “umbrella” into my heart through a tube inserted in my groin. (Really looking forward.) Once in place, it expands to close the hole in between the upper chambers of my heart (for explanation see here). Of course I’m nervous. But I’m thankful it’s considered a low-risk procedure, with recovery times of only a couple of days in most cases, and well worth it for the significant reduction in future stroke risk.
This last month I caught the flu. It really knocked back my energy … and my stroke progress. Fortunately, Sara quarantined in the other end of the house and sanitized like a surgeon and didn’t catch it, and nursed me back to health over the week or so when I was most affected. I recovered in time to lead our team-taught StFX Religious Studies class “Intro to World Religions” on a field trip to Saint Ninian Cathedral, where Father Danny MacLennan seemed delighted to welcome a gaggle of young people, and even took some brave souls down to the crypt “where the bishops are buried.”
Hearts in Motion
Twice a week I drive to town, park at a handicapped spot on campus, and spend an hour at the gym with about ten others, as part of a public health program called “Hearts in Motion.”. The others are there post heart attack or heart surgery, mostly: as far as I can tell, I’m the only stroke survivor (I’m the only participant with partial paralysis…trying to do the “windmill” warm ups with my left arm). I didn’t know what to expect starting out, but going to the gym has been great for me. The first weeks I couldn’t even get on the elliptical machine, much less use it. Now it’s my favourite. I can actually hold the moving hand grips, and release the left one and grasp it again mid-step (sometimes). The program’s physio suggested I try the rowing machine. I was doubtful – I’ve never liked that device. But he was right: the pairing of my left and right arms that’s necessary for “pulling back” the rope and handle seems to be very good for training my affected left arm to stretch and reach. There are only four more sessions, so I may have to get a membership for spring and summer just to keep up on the machines. I’m still incapable of running, even very slowly, on a treadmill. I’d trip and fall. But I’m more and more tempted to try, just briefly…
Left Legand Foot
I’m fortunate that the Physio and Occupational Therapist outpatient departments at St Martha’s hospital are still keeping me on. They say they keep seeing progress, and tell me I’m unusual (I think in a good way?). At my most recent strength and flexibility test, the physio told me that I’ve recovered close to normal strength in my left leg. “But I still have quite a limp,” I told her. “You can see that.” “That’s your brain,” she replied. “At some point it may get back to automatically lifting your foot and adjusting your gait. But there’s no way of knowing when that might happen…” I’m hoping this is like a pilgrimage path in Scotland that I was on with Ken Wilson and Christine Ramsay. Our guide at the time told us: “Use is the cure.” The other evening some great music came on and Sara and I had a quick dance. At the end of it she was laughing: “that felt like before your stroke,” she said. “You were leading like the old Matthew!” Ahhh….that’s what I’m aiming at.
Left Armand Hand
My use of my left hand continues to improve….but very, very slowly, from my perspective. My guitar chording continues to get better: now I can play E,D,A, and G with minimal help from my right hand. But it’s slow, and my strength in pressing down the strings sometimes lacks. I gave up entirely on trying to type with it. I’ll have to get back to that.
Janna, my wonderful therapy aid at St. Martha’s, makes me attempt to move clothespins from a steel wire as a strength exercise for my left hand. But what I enjoy most is playing catch with her! I’ve gotten to the point where on a good day I can catch a gently tossed tennis ball with my left hand, against my stomach, several times, and often succeed in tossing it back, although sometimes my hand won’t let the ball go.
The issue with my hand is what is called “tension” or “spasticity.” My fingers will be loose until I squeeze something (say, toothpaste). Then, instead of loosening again, my fingers stay curled – locked! Sometimes the best technique is to ignore the hand briefly, until the fingers relax again on their own. It’s a bit like trying to fool your own brain. The spasticity seems to be diminishing. But it’s a slow process.
My first submission of my “stroke poetry collection” went nowhere, so I’ll be editing the poetry and trying again. But yesterday I got great news that really lifted my spirits! My memoir The Good Walk: Creating New Paths on Traditional Prairie Trails is shortlisted in the “Publishing” category for the 2025 Saskatchewan Book Awards! On May 9 there will be a fancy awards ceremony in Regina, with the lieutenant governor in attendance. For now my cardiac doctor is telling me no travel. But I can’t wait for May! I’m trying to get my brother Mark, who lives there, to go in my place JUUUUUUUUUUUUUUST in case there is an award to accept.
The End of Term Approaches
All of the hospital staff seemed shocked that I planned to go back to work upon discharge. I don’t regret going back to teaching so soon. But now that the term is winding down I’m realising just how much energy it’s taking for me to go to town four days a week for teaching and physio (and, of course, I’ll stop by the grocery store or Canadian Tire often as well). The OT consultant from Halifax couldn’t believe my weekly schedule. “Of course you’re not getting through all your home exercises,” she said. “When would you do them?” Her main advice to me was to take it easier, especially after I developed frozen shoulder in my right arm last month. Sara declared the dishwasher (reaching down to load and reaching up to put dishes away) off limits and slapped a hefty 100-dollar fine on any disobedience!!! (I only made that mistake once.)
So taking it easy is part of my plan for spring. I’ll take inspiration from the Christmas cactus Sara bought me last fall for the hospital. It budded at Christmas. But in the end, no flowers materialised. Only now, after the equinox, at home, are the blooms coming.
I pray that in your life and mine, there will be delicate beauty developing in its own time this spring. In a world where small, powerful men seem so determined to distract us from their greed and incompetence by emphasizing division, brutality, and ugliness, may we be like this Christmas cactus: blooming boldly, especially where and when it is least expected, and most appreciated.
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